Impact of daylight saving time on physical activity patterns – Myna Lim
In this talk, we discuss the paper “Impact of daylight saving time on physical activity patterns” by Hayoung Jeong et al., Nature Health, 2026. Abstract Daylight saving time (DST) remains contentious: some policymakers highlight behavioural benefits, while others emphasize health risks. Here we estimated the behavioural and physiological impacts of DST using longitudinal Fitbit measures …

