{"id":13087,"date":"2026-10-06T16:49:14","date_gmt":"2026-10-06T07:49:14","guid":{"rendered":"https:\/\/www.ibs.re.kr\/bimag\/?p=13087"},"modified":"2026-10-06T16:49:24","modified_gmt":"2026-10-06T07:49:24","slug":"ci-prof-jae-kyoung-kim-discussed-sleep-and-sleep-quality-on-books-and-life-%ea%b9%80%ec%9e%ac%ea%b2%bd-ci-%ec%9c%a0%ed%8a%9c%eb%b8%8c-%ec%b1%84%eb%84%90-%ec%b1%85","status":"publish","type":"post","link":"https:\/\/www.ibs.re.kr\/bimag\/2026\/10\/ci-prof-jae-kyoung-kim-discussed-sleep-and-sleep-quality-on-books-and-life-%ea%b9%80%ec%9e%ac%ea%b2%bd-ci-%ec%9c%a0%ed%8a%9c%eb%b8%8c-%ec%b1%84%eb%84%90-%ec%b1%85\/","title":{"rendered":"CI Prof. Jae Kyoung Kim discussed sleep and sleep quality on \u201cBooks and Life.\u201d \uae40\uc7ac\uacbd CI, \uc720\ud29c\ube0c \ucc44\ub110 \u2018\ucc45\uacfc \uc0b6\u2019\uc5d0\uc11c \uc218\uba74\uacfc \uc218\uba74\uc758 \uc9c8\uc5d0 \ub300\ud574 \uc774\uc57c\uae30"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">CI Prof. Jae Kyoung Kim appeared on the YouTube channel <em>\u201cBooks and Life\u201d<\/em> to discuss why Koreans struggle with sleep, the importance of sleep quality, and practical ways to improve sleep.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae40\uc7ac\uacbd CI\uac00 \uc720\ud29c\ube0c \ucc44\ub110 \u2018\ucc45\uacfc \uc0b6\u2019\uc5d0 \ucd9c\uc5f0\ud574 \ud55c\uad6d\uc778\ub4e4\uc774 \uc218\uba74\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc6d0\uc778\uacfc \uc218\uba74\uc758 \uc9c8\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud574 \uc124\uba85\ud588\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uac74\uac15\ud55c \uc218\uba74\uc744 \uc704\ud55c \uc62c\ubc14\ub978 \uc218\uba74 \uc2b5\uad00\uacfc \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\uc744 \uc18c\uac1c\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div  id=\"_ytid_27021\"  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and Life.\u201d \uae40\uc7ac\uacbd CI, \uc720\ud29c\ube0c \ucc44\ub110 \u2018\ucc45\uacfc \uc0b6\u2019\uc5d0\uc11c \uc218\uba74\uacfc \uc218\uba74\uc758 \uc9c8\uc5d0 \ub300\ud574 \uc774\uc57c\uae30&#8221;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":13088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_uag_custom_page_level_css":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_tribe_events_control_status":"","_tribe_events_control_status_canceled_reason":"","_tribe_events_control_status_postponed_reason":"","_tribe_events_control_online":"","_tribe_events_control_online_url":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-13087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CI Prof. Jae Kyoung Kim discussed sleep and sleep quality on \u201cBooks and Life.\u201d \uae40\uc7ac\uacbd CI, \uc720\ud29c\ube0c \ucc44\ub110 \u2018\ucc45\uacfc \uc0b6\u2019\uc5d0\uc11c \uc218\uba74\uacfc \uc218\uba74\uc758 \uc9c8\uc5d0 \ub300\ud574 \uc774\uc57c\uae30 - Biomedical Mathematics Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ibs.re.kr\/bimag\/2026\/10\/ci-prof-jae-kyoung-kim-discussed-sleep-and-sleep-quality-on-books-and-life-\uae40\uc7ac\uacbd-ci-\uc720\ud29c\ube0c-\ucc44\ub110-\ucc45\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CI Prof. Jae Kyoung Kim discussed sleep and sleep quality on \u201cBooks and Life.\u201d \uae40\uc7ac\uacbd CI, \uc720\ud29c\ube0c \ucc44\ub110 \u2018\ucc45\uacfc \uc0b6\u2019\uc5d0\uc11c \uc218\uba74\uacfc \uc218\uba74\uc758 \uc9c8\uc5d0 \ub300\ud574 \uc774\uc57c\uae30 - Biomedical Mathematics Group\" \/>\n<meta property=\"og:description\" content=\"CI Prof. Jae Kyoung Kim appeared on the YouTube channel \u201cBooks and Life\u201d to discuss why Koreans struggle with sleep, the importance of sleep quality, and practical ways to improve &hellip; Continue reading &quot;CI Prof. Jae Kyoung Kim discussed sleep and sleep quality on \u201cBooks and Life.\u201d \uae40\uc7ac\uacbd CI, \uc720\ud29c\ube0c \ucc44\ub110 \u2018\ucc45\uacfc \uc0b6\u2019\uc5d0\uc11c \uc218\uba74\uacfc \uc218\uba74\uc758 \uc9c8\uc5d0 \ub300\ud574 \uc774\uc57c\uae30&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ibs.re.kr\/bimag\/2026\/10\/ci-prof-jae-kyoung-kim-discussed-sleep-and-sleep-quality-on-books-and-life-\uae40\uc7ac\uacbd-ci-\uc720\ud29c\ube0c-\ucc44\ub110-\ucc45\/\" \/>\n<meta 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